| Since
ancient times people all over the world have been excited by and
benefited from ayurveda and yoga. Though it is generally believed that
both are one and the same, both are separate branches of specialized
science with distinctly different aims, While ayurveda is an holistic
medicinal science, yoga is primarily developed for with the aim of
obtaining moksha that is freedom from the bondage of re-birth. Since the
8 steps leading to moksha contain some procedures which are beneficial
for the physical and mental well-being of the person ayurveda has
adopted these from ayurveda and applied it to its aim of total health.
The commonly known steps which are famous world-wide are asanas (yogic
postures), pranayam (breathing exercises) and dhyan (meditation).
Dhanvantari Institute offers yoga classes to regular institute students as well as regular classes for the common people.
Along with medication for patients yogic postures, breathing exercises and meditational techniques are suggested and training given for the same wherever needed. |
